Fight the Exam Stress

| Total Words: 502

Our life always offers us to take different exams – some or other kinds of trials, where we have to prove our competence, our well being, our determination and our IQ. Student having to submit his philosophy term paper, surgeon operating for the first time, unemployed, who came for the interview to his potential employer all of them have the symptoms of the exam stress. If you are a student, there is no need for me to explain what exam stress is. Sleepless nights, troubled thoughts, loss of appetite, rapid pulse, trembling hands – these are typical manifestations of exam fear. Recent research has shown that it affects all the systems of the human body: nervous, immune, cardiovascular, etc.

The scientists from Houston Medical School proved in the course of their research that exam fear increases the possibility of cancer. Unfortunately, the negative influence of this phenomenon on the students body and their psychology is underestimated nowadays. Social polls demonstrate that students perceive the exams as a duel of questions and answers, as a severe torture as intellectual and emotional overload. Writing term papers (e. g psychology term paper) most of...

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