Smoking is a bad habit that is very difficult to give up. It is not only dangerous to the smoker, himself, but to the people around him as well. Once a person becomes addicted, it becomes difficult for him to stop smoking. However, despite all the reminders regarding the bad effects of smoking to health, a lot of people are still drawn into the aroma of cigarette smoking.
People should not have started to smoke. Because as you all know, once you have become dependent on nicotine, it would be very difficult for you to eliminate it from your system. Advertisements have constantly reminded people that cigarette smoking is dangerous to health, yet it is as if they have not heard a single reminder. Well, people who do not admit that they are addicted to smoking have a really big problem.
Smokers who are trying to stop smoking can attest to the difficulty of the process of quitting. Determination and will power are needed in order for one to reach his goal of being a non-smoker.
Most people would say that a gradual cutting down of the cigarette smoking is a good method for quitting. Small steps are taken, one at a time to ensure that the process is going in the...
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