Using ergonomic chairs in the workplace is more important now than it was before. The human body is not designed to sit for hours at an end in front of a desk, and yet more and more people find themselves chained to a desk, working in front of a computer most of the time. Sitting for long, continuous hours puts a lot of strain on the muscles and eventually causes the body to sustain occupational injuries. Using an ergonomic chair at least minimizes the strain that the body experiences while sitting for extended periods in front of a desk.
Not all ergonomic chairs, however, are true ergonomic chairs. Some manufacturers call their products ergonomic chairs in order to capture a market that is so in need of relief from pain caused by strain on the lower back, on the neck, on the arms, on the legs and on the shoulders. A real ergonomic chair is designed to minimize this pain.
How can you tell if an ergonomic chair is really an ergonomic chair? A true ergonomic chair has the following features:
1. Seat height. An ergonomic chair should be fitted with a mechanism that will allow you to adjust its height while you are sitting on it. If your knees are level...