You can undergo past life regression through hypnosis or without a trance session. Hypnosis can only be done by an expert because it involves risks. It can be dangerous to the patient if the person performing the trance is not equipped with adequate knowledge.
Hypnosis usually starts with guided meditation to achieve a relaxed state of the mind and body. Self hypnosis is possible but then again, you are not encouraged to do it especially if youre a beginner. Would it be possible to do PLR without trance? Try following these rules and you will have positive results. Rule number one you should not think about PLR. Answer all questions promptly and without delay. Just in case you dont know the answer to the question, make it all up or make a guess.
Here are the possible questions that you can initially ask were you male/female, your work, father, mother, any children, brothers, sisters, place, time, the age you died, the cause of death. The very first answers that enter your mind should be noted. Now this is not the final answers yet. Further questions should be asked for additional details. There are times when there is a shift in the details being provided and...
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