Seasonal Produce: You Can’t Beat the Flavor or the Price

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Seasonal Produce: You Can’t Beat the Flavor or the Price

When it comes to selecting fresh produce, it’s all too easy to get into a rut. With the globalization of agriculture, seasonal fruit and vegetables are a thing of the past. Fresh produce can be flown into our local supermarkets from around the world, and we are no longer exposed to the seasonal limitations imposed by Mother Nature. Strawberries in January? No problem! Oranges in July? Ditto!

Those who advocate buying and eating only locally grown fresh fruit and vegetables often speak from a position of reducing carbon emissions from planes, trains, and trucks used to transport produce around the world. Others buy locally because they want to reduce our dependence on big agribusiness and instead support small farms near where they live. While both viewpoints are valid, there are four other great arguments for buying and cooking vegetables and fruits that are grown locally: diversity, flavor, price, and nutrition.

Diversity

When produce is available year-round, we tend not to experiment with seasonal fresh fruit and vegetables. If zucchini is always front and center, we can easily...

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