Reduce Acid Reflux or Heartburn by Strengthening the LES Valve
Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that if our stomach acid needed to be diluted by antacids, our body would be smart enough not produce such a corrosive liquid in our stomach.
That fact is that we need a highly acidic condition in our stomach to properly digest protein. Using drugs to suppress this stomach acid is not the correct way to deal with acid reflux or heartburn. If you do go this route, you will be facing many disease as you get older.
There are many reasons you might have acid reflux. One reason is a weakness in the Lower Esophageal Sphincter valve, LES. LES is a valve between your stomach and your esophagus. When your LES valve is weak, it can allow acidified, partially digested food to flow back up into your esophagus. The acid in the food will burn the lining of your esophagus causing the so called “heartburn…”
Here are some natural steps that you can use to strengthen your Lower Esophageal Sphincter...
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