While our society places a great importance on being physically fit, an emphasis is rarely placed on the eyes. It has been said that the eyes are the window into the soul. If they are not cared for correctly, it can be hard to perform everyday activities. Many people who do not care for their vision complain of headaches, burning eyes, or squinting. If you have any of these symptoms, this means that you are not properly caring for your eyes.
The first thing you should understand is that good vision care must be taught. Almost everyone has the potential to have good vision. These days, our eyes are under constant strain. Students in school now read twice the number of textbooks that their parents read when they were in school. The rapid use of computers has led to a society in which many people spend long hours each day looking at a computer screen. For these people, the amount of strain placed on the eyes is considerable.
The thing that many people fail to realize is that the eyes were not designed to constantly look at objects a few feet away from them. Our eyes were designed to enhance our chances of survival in the wild, and this means that our eyes are...
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