Type 2 Diabetes: How To Step It Up To Get It Down
If you or a loved one has type 2 diabetes, you’re not alone. More than 18 million Americans have type 2 diabetes.
For many people with type 2 diabetes, controlling blood sugar is a struggle every day. In fact, a report issued last year by the American Association of Clinical Endocrinologists (AACE) showed that two out of three Americans with type 2 diabetes analyzed in a study were not in control of their blood sugar.
It is important to control blood sugar because it lowers the risk of serious health problems later. Diabetes can cause heart disease, stroke, blindness, loss of limbs and kidney disease.
But now, there’s new help to better manage type 2 diabetes. Life and fitness coach Bob Harper of NBC’s “The Biggest Loser” and a panel of diabetes experts created easy-to-understand and motivational steps people can take to get their blood sugar down. They are called 6.5 Steps Toward Better Blood Sugar Control. These steps are different because they can fit easily into everyday living.
“Through my years of coaching and training, I’ve worked with many...
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