ADHD in adults is usually better managed with acceptance, understanding and appropriate education as to what to do and what not to do when treating ADHD. The following tips will hopefully help in making ADHD less of a problem but more of a challenge that with support and awareness could easily be overcome.
First things first, learn adhd
The best weapon against adhd is education. A better informed adhd person is a person that well understands what adhd is and what are the possible treatments available for adhd.
Read up on adhd. Better yet, ask around those who have worked with adhd or those who may have adhd themselves. It would be best to converse with professionals. You yourself may be able to design a treatment that suits your personal needs.
It is also best that you help involve other people especially those you live or interact with constantly. Once they understand the adhd concept, they will also find it easier to know how to relate with you as well.
Learn to listen
It would help adhd sufferers if they listen to the feedback they receive from the persons they trust. It has been known that children and adult suffers of adhd...
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