The Healing Continues: What Do I Do Now After Drug Rehab?
Having gone through alcohol or drug rehabilitation is a major undertaking. Congratulations. Now you might be wondering several things. Where do I go from here? What do I do with my new life? What are the best strategies for staying clean and sober? The information in this article answers all of these important questions. It comes mostly from the experts: people, like you, who were once in a treatment center and have been in recovery for many years. Additional information has also been contributed from professionals that have helped recovering alcoholics/addicts after the alcohol or drug rehabilitation process.
Taking ActionThe Process
* Create a plan for after you leave. Work with your therapist, counselor or the treatment center you attended to assist you in developing an after care treatment plan. These are designed to give you a strategy for staying clean. Its a plan that will keep you on track in the recovery process. Lay person and professional experts in recovery know that an outlined plan detailing the things you can do to stay sober is valuable. Here are some of the most common, and maybe not...
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