Food or diet?

| Total Words: 514

Some people say that “there is no such thing as a “good food” or “bad food”, just bad diets”. Usually after that they say something about another kind of low-fat, balanced diet which will let you reach your 100′ birthday in good health. Most of this “wonder diets” became sooner or later another dietetics mistake and are replaced by new ones, which, after some time, are also replaced, because of the new revelations in the dietetics. And so it goes on and on, making people who want to live healthy life more and more frustrated, but still believing that the most important thing is not what lands on their plate, but the amount of it. Today, when there are so many kinds of food on the market, we should not only care for the calories, but also look carefully at what we are actually eating.

Difference between organic, conventional and genetically modified food

We all know that organic food is healthy, conventional food is accessible and genetically modified food can be solution to the food problems around the world, but when asked for details only few people can answer precisely what this is all about. Organic food...

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