Because the average Western diet is comprised of a large percentage of processed and fast foods, it seems relatively logical that we blame our problems of ill health, obesity and fatigue on them. Interestingly enough, however, the problem more than likely IS this type of food, but, for entirely different reasons than we may think.
Weve all heard the hype about too much fat, or too many carbohydrates, or too much sugar, or too much of something else. Immediately afterwards a new diet fad springs up Low Carb, No Carb, Low Fat, No Fat, High Protein, Low Sugar, No Sugar, you name it, the diet exists. Unfortunately, weve seen the results of these diets unfavorable to say the least. Theres one reason in particular that all of these diets fail to deliver the promised results they dont address the issue of an acid/base balance.
An expert in the acid/base field, Dr. Robert O. Young, in his ground breaking book, The pH Miracle, states, The pH level of our internal fluids affects every cell in our bodies. The entire metabolic process depends on an alkaline environment. Chronic overacidity corrodes body tissue, and if left unchecked, will interrupt all cellular...
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