Fat Farm – All The Myths About It

| Total Words: 523

The term fat farm, as also with the term fat camp, carries with it a decidedly pejorative tone, but does that mean the concept behind them is bad? Indisputably not, as it turns out. As long as the participant is attending of their own free will, the idea behind these weight loss resorts and camps is wonderful, and well worth considering for anyone having difficulty shedding those unwanted pounds.

The difference between a weight loss camp (or fat camp) and a weight loss resort (or fat farm) is simple: the former is for children and teens, the latter for adults. Both provide accommodations, fresh and delicious supervised meals, trained health and fitness professionals on staff (usually including a health clinic or at least a nurse on premises), and lots of supervised exercise.

Most weight loss camps for kids and teens include nutrition classes, supervised aerobic activities, and regular weigh-ins, and report an average weekly weight loss ranging from 2 to 6 pounds. Camp Shane one such weight loss camp, one of the more popular ones, and it emphasizes developing improved physical skills that campers can carry back home into their regular lives. Another such camp, Camp...

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