Going Back To Work When Youre Nursing

| Total Words: 406

If youre planning to return to work after your baby is born, you may be concerned about managing both effectively. It is a time consuming choice, but many women do continue nursing even after they go back to work. And, in spite of the amount of time and dedication it requires, most women who have tried it, have been happy that they did. Here are some tips to help you manage the two successfully.

First, decide how youre going to feed baby while youre away. Some women have the caretaker feed the baby formula; others express breast milk for use while they are away. Either way, youll need to get your baby used to drinking from a bottle. At about six weeks old, introduce at least one bottle a day, filled with breast milk or formula, depending upon which you plan to use when you go back to work, at a time when you will be working later. Also, be sure to have someone else feed the bottle to the baby sometimes. This should help your baby get ready for the new routine.

Once you return to work, youll need to express milk at work for feeding to your baby the next day, if you plan to supplement with breast milk instead of formula. Be sure to figure out in advance where youll...

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