Nearly 18 percent of American women will suffer at least one migraine headache every year. These painful headaches are often accompanied by vomiting and nausea or visual symptoms such as flashing lights or dark circles in the field of vision. Migraine headaches are caused by expansion of the blood vessels in the head. This serious headache can be prevented by reducing stress. Stress can actually cause the expansion of blood vessels in the head which results in pain. Migraine headaches are usually treated with a number of chemical-based pain killers, with some causing minor side effects.
Headache pain relief is usually attained by using over-the-counter headache pain relief medications that are so easily accessible. However, these products don’t permanently cure headaches and are not without side effects. Over time, any medication can lose its effectiveness if taken too frequently.
Today, to avoid unnecessary side effects, many people are looking for natural alternatives to headache pain relief medications. One of the most popular, and successful, natural headache remedies has to be aromatherapy. Aromatherapy is the art of using essential oils. It has been...
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