Appropriate Posture And Exercises Are The Best Remedy:
Pregnancy back pain in general and early pregnancy back pain in particular is a common complaint during pregnancy with more than 50% pregnant women suffering from it. Pregnant women are prone to backaches and back pain due to a number of reasons such as the extra weight of the baby or a change in the center of gravity of their body or due to hormonal changes in the early stages of pregnancy.
With the growth of the uterus, a women’s center of gravity shifts forward. This gradually results in a change in the posture and movement style and may often lead to backache. Hormonal changes are a normal part of pregnancy and can cause the ligaments between our pelvic bones to often and our joints to loosen in preparation for the baby’s passage through pelvis during birth. In some cases urinary infection can also result in Back pain amongst pregnant women. Severe back pain during pregnancy if accompanied by other symptoms during early pregnancy should not be ignored, as it may be a pointer to some major problem.
The most important remedy for curing pregnancy back pain is exercising. Walking,...
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