Did you know that the Eczema condition you suffer from, and the severity of it, is directly linked to your diet-how and what you eat make huge differences with conditions like this, yet most people have no idea. Check out these tips and learn how to improve yourself from the inside out!
Tip 1- Supplements.
The simple addition of a couple of supplements into your diet can make worlds of difference. The two you want to try to get are Omega 3 Fish Oils, and Blueberry leaves supplements. The fish oils contain whats known as essential fatty acids, and these will aid your skin in repairing and regenerating itself, and also will help reduce irritation and swelling. Blueberry Leaf extract contains something called Chrologenic acid, and this is one of natures most powerful antioxidants. It will help your skin stay clear of the bacteria and other factors that can increase Eczema irritation.
As an added bonus, its also worth looking into some Kelp supplements. Kelp is very high in alkali content, which doesnt mean much on its own, until you find out that scientists have found that acidic foods can be directly linked to Eczema. In short, the alkali in the kelp can...
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