Simply put, the Goof Troupe is an organization that teaches people to lose weight and improve their health while still enjoying the finer things in life. You know, like pasta, red meat, dessert, frappuccinos, alcohol, etc.
You see, the single biggest problem with most weight loss or health improvement programs is that they are NO FUN! They require you to live by some very strict code of do this, dont do that. If you happen to step outside the boundaries of the program, your progress and your state of mind take a painful hit, and you end up right back at square one. Does that sound familiar?
The miraculous method by which Goof Troupe members are able to still enjoy the taboo items like those listed above is due to 4 things:
1) Structure
2) Support
3) A reasonable amount of physical activity.
4) Proper portion control, nutrient intake, and vitamin/mineral intake.
I know, I know it sounds too easy, right? Well, it is both easy as well as effective, and you can start taking advantage of this program right now!
People who get a reasonable amount of activity, control their portion sizes, and get the appropriate intake of...