When most people think of allergies, they automatically think their home is a safe haven from sniffling, sneezing and watery eyes. Although you might have the cleanest home on the block, allergy triggers could still be lurking inside.
“In the cooler months, as people make their homes warm and
well-sealed against cold air, the atmosphere becomes a haven for dust mites, pet dander and molds,” said Dr. Anna Marie, The Weather Channel’s health specialist and host of the syndicated better-living show, “Your Life With Dr. Anna Marie.” “These can all cause sneezing, itching and watery eyes, congestion, and a runny nose.”
Recent reports state that it may be irritants, not germs, that cause chronic colds.
When the furnace kicks on, dust that has settled into the carpet, atop bookshelves and beneath furniture gets stirred up and cycled through the air. According to the Environmental Protection Agency, indoor levels of many air pollutants may be two to five times, and in some cases more than 100 times, higher than outdoor levels.
According to Dr. Anna Marie, here are some tips to help reduce indoor allergens and...
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