Food Allergies: Recognizing Which Food Products Arent For You

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Allergic reactions occur in most people in one form or another. But among the most common types are food allergies, which cause adverse immune system reactions when you ingest a certain food protein. It can be as simple as peanuts, or even shrimp, but the basic principle of reactions is the same.

How The Body Reacts To Allergens In Food

How much the body will react when exposed to a food allergen ranges from mild irritation to anaphylaxis, which has the whole body reacting to the allergen and even possibly causing death.

Depending on the severity of your allergy, reaction to food allergens can occur from a few hours to even just a few seconds after ingestion of the food containing the allergen.

In some types of reactions, it may be that there is just some mild tissue swelling, being itchy and irritating at the most. Of course, the swelling varies, so it can also cause obstruction in the air tract and causing difficulty breathing.

Common Food Allergens

At over ninety percent of all causes of allergic reactions, the most common food allergens have the bulk of the attention given to food allergies.

They are divided into eight...

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