Getting over heart break can be just as difficult as overcoming an addition to cigarettes. In fact, some research has shown that love has a hold not only on our heart, but also on the pleasure centers found within our brains. The bottom line here is that love has power over us not only emotionally but also neurologically as well. Heart break can really hurt, but that doesn’t mean you cannot find healthy and productive ways to get over it.
If you are currently dealing with the pain and the grief associated with heart break, here are five ways to get over heart break:
– Do something wonderful for yourself. You can break out of the terrible self-imposed emotional prison that you are suffering through right now simply by shifting your focus in the opposite direction from your problems. Do something surprising and enjoyable for yourself if you want to steer yourself into a better state of mind. Take a little vacation, or enroll in a class or a creative endeavor. Take yourself out to dinner and enjoy an evening out on the town by yourself, taking in the sights. Give yourself a feeling of joy and centeredness and you will get over your heart...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
