Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our own merit as individuals.
Some of the common false beliefs regarding what creates self-esteem are:
* I will feel good about my self when Im making $______(fill in the amount) a year.
* I will feel worthy when I am in a relationship with a (beautiful) (handsome) (wealthy) (loving) (fill in own) person.
* I will feel worthy when I get enough approval from enough people.
* I will feel adequate when I have a baby.
* I will feel adequate when_______( fill in desired outcome that you attach to your sense of worth).
However, there are many people who have all of the above and still do not feel a deep sense of self-esteem. Thats because self-esteem has nothing to do with anything external, such as looks, approval, money, relationships with others, or having a baby.
Self-esteem, or the lack of it, is solely the result of how we treat ourselves. Those people who attend to their own feelings and needs with loving...
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