“By asking for the impossible, we obtain the best possible.” ~ Italian saying
If you are serious about achieving a more meaningful life then you’ll need a new perspective for viewing your life and your career. The following exercise is a new method for going through your day and your week. Its a new sense of being alive being responsible, being at choice, and being the architect in your life.
Tomorrow, you’ll be totally conscious about everything you do, see, say, feel, smell, taste, and who you are being. Use your notebook, journal or computer file to capture notes, thoughts, and insights.
Exercise: A Totally Conscious Day
Notice everything! Write down your observations using 1-2 words or several sentences. There is no wrong or right way to do it.
As soon as you wake up, notice the first thoughts that enter your mind. Write them down. Go into the bathroom. Look into the mirror. Look into your eyes. Really look! Smile. Spend a minute looking into your eyes. Smile goodbye. Write down feelings or thoughts you experienced.
As you get ready for work, notice everything the rhythm of brushing your teeth, brushing your...
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