No matter where you find yourself on your career journey, you know by now that overwhelm is a natural by-product of success.
Whether you are employed, you are in transition to your own business, you just started off on your entrepreneurial journey, you have been in it for a while and you have an established business, you deal with stress every day (sometimes every minute)
Yes, sometimes, especially at the beginning of your business journey, stress is good. It drives you to work long hours, you get things done, you push forward. Then, after a while, the long hours, the endless emails and phone calls get to you. You find that the passion is leaving you, find yourself wondering why you got started in the first place. You lost your work/life balance.
You know that stress got to you if you frequently wake up tired or with a headache. Eventually this pain and fatigue drains your energy that you need for your business or job and your life. Unfortunately, you cant spend a day in company with others without hearing somebody complain about just these symptoms. Yes, I have been there and so have my clients. As matter of fact, there has not been a time in...