If you’re someone with adult ADD or ADHD, how often do you have circular conversations? You know the kind. You go ’round and ’round with someone, and you’re both saying the exact same thing, but you can’t make yourself understood? Isn’t that frustrating? Is it possible for someone AD/HD to have less stress in their communications?
The frustration you’re feeling comes from a sense of imbalance because you’re misunderstood. Feelings of “Nobody Understands Me” promote your sense of loneliness that we all feel at one time or another. You’re definitely not alone.
This can happen much less frequently when you learn a few simple things about communicating effectively.
Doesn’t it seem like some people just get everything they want? It’s probably because they’re good communicators. They aren’t worried about expressing their desires, and are very clear about them. So, they go through life much easier. For you, it’s not quite that easy.
For example, you call the doctor’s office and ask for an appointment. So, the receptionist asks you what’s a good time...