“Resistance is thought transformed into feeling. Change the thought that creates the resistance, and there is no more resistance.” Robert Conklin
Resistance is your mind saying NO. Then your mind translates that to your body. When I feel resistance, I feel a stuck feeling in my body. It is as if the natural humming flow has congealed. Watch for that experience while you are working on changing your life. Consider it information. See if you get any ideas what its about.
Three Signs of Resistance:
1. Forgetting or becoming too distracted to complete that is important to you; for example, while working with a self-help book, all of a sudden you seem to forget your transformation project and find yourself watching TV or playing computer games or some other distraction that takes you away from your intended goal.
2. Becoming too busy to complete things that are important to you and believing you have to do something for someone else; for example, while working with your self-help book you find you are too busy to do what you thought you wanted to do in the book or you have to help a friend in their life.
3. Losing interest in completing...