How To Increase Your Capicity To Memorize Information And Overcome Test Anxiety
If you are a student who is trying to bring up your grades, there are a list of tricks that will help you to amplify your capacity to focus your concentration, absorb the data that you study, and bring it back to consciousness during an exam without being subjected to mental blocks or test anxiety. Here are the best ways that I know to establish good study habits:
(1) Create a place for study and study only in that place! Establish a peaceful room that will make possible concentration without any distractions. Some usual examples would be a library, a vacant classroom, or your home office. You will want to establish the habit of studying when you are in this place. So it is best to not use this place for other activities like daydreaming, watching TV, or playing music, etc.
BE SURE YOUR SPECIAL PLACE HAS:
(a) A comfy seat, but not excessively comfortable
(b) Your writing desk or table
(c) Excellent illumination
(d) Sufficient air flow
BE SURE YOUR SPECIAL PLACE DOES NOT HAVE:
(a) Views that will be distracting
(b) A...
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