Thanksgiving is a time for food, celebration, and fun. Every year on Thanksgiving, families gather around the table to enjoy a meal and give thanks. But for some folks, Thanksgiving can be a lonely time. Many adults spend the holidays feeling isolated and depressed.
Today as we celebrate this Thanksgiving, it is important to remember that its about more than being thankful for one day, it is an entire lifetime. Today is the day to be thankful for all the things in your life, no matter how big they are, or how small. Even in our deepest sorrow, we can find things to be thankful for.
Holidays bring out emotional pain. This time of year can be difficult for any one who has suffered a loss. Should you be missing loved ones this holiday, rejoice in the knowledge that they are with God. Dont push yourself today; allow yourself that time to grieve.
For those who may be feeling depressed this Thanksgiving holiday, open your heart to giving. Helping other people in need is a wonderful way to celebrate the day and may make you feel less alone. Check out communities in your area that may need volunteers during the holidays- example: soup kitchens, shelters, hospitals...