The methods used to help a person quit smoking are as varied as smokers themselves. Some people find that they can quit smoking just by will power alone, going cold turkey and butting out forever. Others may find that in order to stop smoking they may have to enlist the help of others in the form of a support group or other network. Others turn to methods such as the patch or some types of chewing gum. As cultures begin to merge, however, there are more and more medical practices that have previously been unknown to Western science that may have many benefits to those who wish to stop smoking. Some of these alternative methods are discussed in this article.
Acupuncture: Acupuncture originated in China. It is the practice of inserting long, thin needles into various acupuncture points on the body, which is said to restore mental health and well being. As with many Far East ideas, acupuncture is concerned with restoring balance as a whole, rather than applying the health theories of the West to any one assigned area. The piercing points are areas which help to shock the body back into a healthy balance. Acupuncture is highly debated in medical circles, and studies have...
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