You’ve tried everything, you’ve listen to the experts, in frustration you shout out, “Why can’t I seem to figure this out?” This can be stated for many areas in life, whether you are working on health, finances, business, improved communication skills or relationships. Quite often when we start out on the path to change one or more areas of our lives, we hit stumbling blocks and set backs.
We’ve made promises to ourselves that this time it will be different, this time you’ll keep your promise to yourself or your new years resolution. You start thinking, willpower, yes, I just need more will power. Then you start to feel the strain as you try to force your way through.
Sadly, if it was just willpower that was needed then many more people would be successful. Willpower is more like an elastic band, the more you force and stretch it, the tighter it gets, the harder it is to hold until it eventually snaps back or breaks.
Most causes of failure and relapse have more to do with habits and belief systems, many of which you are not even consciously aware of. You see science has shown that we have 6 areas of the brain, 5...
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