Four Laws Of The Mind Essential For Effective Self Hypnosis
To make your self hypnosis effective you need to be aware of certain principles. If you are not aware of the following laws of the mind then you may end up creating the opposite of what you desire with your self hypnosis practice.
1. Every thought affects the body as well.
In other words, although the mind and the body are understood to be separate in practice it doesnt work that way. Mental stress can create knots in your back or even give you ulcers. Therefore, Be aware of your thinking. If you are negative all the time to yourself or about your surroundings it is the same as negative self hypnosis.
2. What you expect tends to be realized.
If you wake up telling yourself you will have a bad day you probably will. In other words your expectations drive your results. Negative expectations is the same as negative self hypnosis.
3. Imagination is stronger than knowledge.
You know that ghosts and monsters do not exist. Yet hearing ghost stories at night will create fear. Especially if sitting around a campfire in a forest. There is no contest. Imagination will always...
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