A low self esteem is one of the leading causes of depression. Working to boost your self esteem can increase your chances for success and happiness on both a personal and professional level. While many people realize that they need to boost their feeling of self worth, it is not always easy to accomplish. However, there are several ways that you can increase your self esteem. Here are seven ways to boost your self esteem.
Play To Your Strengths
First it is important to determine who you are. What nouns can you use to describe yourself (wife, mother, friend, teacher, etc.)? Also make a list of your strengths, capabilities, and skills. Many times our feeling of self worth are wrapped up in our negative perceptions of ourselves, especially in terms of areas where we feel a lack such as our physical appearance, education, finances, job, etc. However it is important to remember that our weight, our skin, our career, etc. are not who we are. Who we are is inside us and too often we hide the beauty of our generous souls, creative natures, and joyful zest behind walls we have built to protect ourselves. This can cut us off from others but even more dangerous it can cut us...
To view and download this full PLR article, you must be logged in. Registration is completely free. Once you create your account, you will be able to browse, search & downlod from our PLR articles database of over "1,57,897+" on 1,000's of niches and 200+ categories without paying a penny. Click here to signup...
