If you suffer from stage fright in any form then I’m sure that you would like to be able to overcome those problems. Since stage fright can take on many different forms and have a wide variety of symptoms so it is difficult to diagnose each case in one article. What we can do, however, is to speak about a few of the most common symptoms of stage fright and what you can do to overcome them. This will help to cover the basics and will also give you an idea of what you can do to overcome any additional stage fright symptoms that you may be experiencing. Here are the top three stage fright symptoms and what you can do to overcome them before you take the platform.
Dry Mouth – this is a very annoying problem to have, especially when you are going to be speaking in a public engagement. Because your dry mouth will cause you to do things like smacking your lips uncontrollably and it will also change the pitch and tone of your voice. If you are suffering from dry mouth then you need to take a moment to relax, and then go suck a lemon. This may seem like a rather flip comment, but it actually works. The sourness of the lemon will cause your mouth to produce saliva for...