A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link to your golf swing improvement. Your current physical capabilities dictate your golf swing. There is no other way to put it.
There are certain physical requirements that must be met to make an optimal golf swing with maximum power and efficiency. Have you tried to make a full backswing only to feel tight, restricted and tense doing so? Do you think the answer is hitting more balls or taking more lessons?
The answer is a golf specific workout designed to eliminate your swing faults and poor golf swing mechanics. The minute you improve these physical limitations, your golf swing will transform right in front of your eyes.
This may sound dramatic, but its true. When youre able to make a full backswing (90 degree shoulder turn, with a 45 degree hip turn) with no muscular tension or restrictions, you will be able to generate maximum clubhead speed and power into the golf ball.
You will also be able to...