How The Risk Of Golfer Elbow Injury Can Be Reduced
A golfer elbow injury has got to be one of the most dreaded injuries on any golf course.
And it is not too difficult to figure out why. To begin with a ‘golfer’ elbow injury will usually take a long time to heal properly and quite often recurs shortly after a golfer gets back to the course. Golfer elbow injury is very similar to tennis elbow, which tennis players equally dread.
It is the sort of injury where a doctor will prescribe total rest well away from the course. For many a keen golfer, this may be even more punishment than the nagging, and often sharp pain from the ‘golfer’ elbow injury.
The reason why a golfer elbow injury takes so long to heal and in some cases may never really go away, is because it is the sort of injury that involves a joint. Usually injuries on joints are troublesome.
One of the reasons is that it is difficult to rest a joint completely and one ends up using the muscles whenever they make any slight movement.
Therefore any advice or tips to help reduce the risk of ‘golfer’ elbow is extremely important to any...
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