The question where should I start my triathlon training program? should be your first question you should ask yourself. And since this question is your starting point if you want to become a triathlete, it is at the same time most difficult to answer. To somehow guide you on your decision making here are the things you should know:
Like learning a skill, you should know what particular point you are presently in. Are you a beginner? Have you already been doing some of the disciplines in the triathlon? Where is your weak point? Do you know how to swim? Do you know how to bike? Where are your strengths? Have you been doing all these and would only want to have a structured training? Have you just got up from your couch and manage to realize that you want to run, swim, and bike?
All these questions and many other questions related to identifying where to start your triathlon training program should be considered. This would let you identify where to start.
Where to start should coincide your goal and your purpose why you need to train. The truth is, there are hundreds of ways and variations of training you can adapt. If you were unable to identify your goal,...
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