Beautiful flower gardens have been a part of our world for thousands of years. Yet, flowers don’t provide us with food, clothing fibers, or any other item considered necessary for survival. So, why do we spend so much time planting and caring for flowers?
A recent study conducted...
When Someone You Know Has To Deal With Depression, Anxiety And Fear
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor...
On December 12th, 1992, my brother committed suicide. The consequences were devestating to everyone involved. Maybe this story will help someone who is contemplating suicide to decide against it.
Suicide is not the solution that some may think it is. Problems and unresolved issues will...
At some stage in our lives we all will have suffered a bout of being anxious due to a bad moment. Missing a bus or late for an appointment is enough to trigger uneasiness, which is quite a normal reaction.
Prolonged anxiety which meddles with a person’s everyday life tells us that...
Assessing Your Health: Sleep May Be More Important Than You Think
If counting sheep is not working for you, here are some facts you may want to sleep on-chronic sleep deprivation can do more than make you tired. It can significantly affect your health, safety, performance, and...
Anxiety and panic disorders are the most common emotional disorder. It is reported that one out of every 76 people worldwide will experience a panic attack in their lives. Each year around 1/3 of American adults have at least one panic attack while most of these adults never develop repeated...
Since my early twenties, I have suffered from bipolar disorder. I am now in my mid-forties and have managed to keep it under control through the use of medications as well as the support of my friends, family and my wonderful and compassionate husband. Unfortunately, it took a long time to get...
Are You Depressed Or Unhappy – What Is The Difference?
I’m glad you found my site and I hope this information is what you are looking for.
Do you know the difference between being depressed or just sad? I really think most people know the difference.
It is normal...
After diagnosing and in practicing the control of depression you will learn more about yourself than you ever have before in your life. From the psychological or psychiatric standpoint there will be a need to delve into the cause of your depression. Sometimes just understanding you arent able to...
Obsessions are the psychological element of OCD. Repeated thoughts and images linger in our minds where our over compulsive disorder takes control of our actions where we are silenced and forced to obey orders hence hostage to our own thoughts. Thus affecting and interfering with the way we...
To assume that OCD is a rare complaint then think again, over compulsive disorder is one of the most common psychiatric complaints addressed by medical staff worldwide on a daily basis trying to ease the pain and suffering of thousands of victims.
Repetitive actions or series of thoughts...
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I am diagnosed as bipolar with severe depression/anxiety. At times, the anxiety is a very crippling thing. There are days that I can only handle doing one thing at a time. If you add going to the store, crowds of people, commotion, loud traffic or personal relationships,...