Day spas are places of euphoric feeling of happiness providing relaxation from daily personal or professional stress and strain. Day spas offer services like therapies, massages, body wraps, facials, or any kind of specialized treatments during day time. Unlike the destination spas or resort...
How Do I Know If I Am Severely Depressed?
Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have many frequent...
Manic Depression The Worst Type of Depression
Manic depression or bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the ‘ups’...
Depression and Anxiety
Depression and anxiety appear to be two different emotional responses humans are capable of having. We do not usually associate these two disorders with each other. But research has shown that depression and anxiety do in fact co-exist, much to the detriment of their sufferers.
When you...
How is your Self Esteem.
People have low esteem for a variety of reasons. Some individuals suffer from poor body image and focus on all the negative traits of their physical appearance. Others have emotional issues that have caused their self esteem to drop or feel themselves unworthy of any praise. For whatever...
Important Things to Know about Alcohol Abuse ...
Important Things to Know about Alcohol Abuse and Alcohol Testing
While alcohol consumption is considered to be a recreational activity for adults, it can carry with it potential health hazards including dependence, addiction, liver damage and all kinds of different accidents. Alcohol test...
Ways To Deal With Social Anxiety
Social Anxiety Disorder is a Psychiatric disorder that attacks one out of every eight Americans. Those who have the disorder can become physically sick in social situations. This disorder can devastate more than your self esteem, it can destroy your marriage, finances and many other aspects of...
Depression Treatment
Depression is of two types one is Major Depressive Disorder and the other Bipolar Disorder. The two are different which require different treatments. The symptoms of the former involves sadness, excessive crying, loss of pleasure, sleeping too much or too little, low energy, restlessness,...
Stressful Moments – How To Cope Rather ...
Stressful Moments – How To Cope Rather Than Live in Hope For A Cure
Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful...
Building Self Confidence
Liberate yourself – Go out and do what you like! – How long it has been since you last went to have a walk among the pines something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy?...
The Cause of Anxiety Attacks in The World of ...
The Cause of Anxiety Attacks in The World of Today
Are there causes of anxiety attacks? In today’s world anxiety disorders many times may be the most common mental illness. In the United States 40 million (18.1%) of the adult population is affected. These numbers are on the increase...
Depression Is An Equal Opportunity Condition
Depression is a serious medical condition that can affect anyone. Men, women and children are all susceptible to this disease which can have devastating effects on someone’s daily life. Depression can come on suddenly, for no reason, or it might follow a traumatic experience such as a...