Why Home Exercise Equipment is Better Than a Gym Membership
Everyone buys gym memberships with the best of intentions. You plan to go several times a week. You plan to take advantage of classes or sessions with personal trainers. You have every intention of formulating a plan, and...
If you work out at a health club you probably noticed that in the last few years there are fewer treadmills, because they are being replaced by elliptical trainers. And although treadmills still outsell ellipticals in total numbers, elliptical sales are growing at a faster rate.
What...
Treadmills have become extremely popular over the years. They are specifically designed to enhance the most popular form of exercising – running and walking. Treadmills are built on the idea that the more effort you put in, the more you get out. As other fitness equipment fads come and go,...
Whole Body Vibration exercise is becoming a popular method of training, and for good reason, not only can vibration training work your muscles in a way that conventional training cannot, but also using a vibration machine has numerous proven therapeutic benefits too.
As more and more...
Who Else Wants To Shed Pounds In Weeks And Have A Toned And Ripped Body With Fitness Equipment?
Is your weight getting you down? Are you sick of carrying that extra baggage wrapped around your waist? Too embarassed to go to the gym?
These questions are the bane of a lot of...
Which is a Better Workout Treadmill or Elliptical Trainer?
We live in a society obsessed with losing weight and getting fit. In response there are countless products on the market that claim to get you in shape. Most are fads that come and go. For example, how many people are still...
More and more, individuals are turning away from pricey gym memberships and investing that money into outfitting a home gym. Whether you choose to completely dedicate a spare room to exercise equipment and establishing your own gym or stash gym equipment in a spare corner of your home, your best...
Buying a treadmill? Chances are you’ll want to comparison shop to find the best deal for you. Looking at all of the options available can often save you hundreds of dollars.
But where can you look?
There are in general 3 places you can buy your tread mill. This article will...
Try a used treadmill before you buy! Try it again before the buy! Think again, list all the negative points, why you should not buy this particular treadmill, and then finally decide whether to buy it or not!
Before that, are you psychologically ready to buy a second hand product- the one...
Aerobic flyers, ab rollers, and other fitness fads may come and go, but the trusty treadmill has stood the test of time.Treadmills are much less likely to end up in next years garage sale for one simple reasonpeople use them.
Exercising at home has many perks, especially among todays...
What you need and what you get from a Pilates mat exercise
Youve probably heard of Pilates mat exercises, and have probably heard that it works great, or you probably heard that it sucks because its so hard. Pilates mat exercises, are the bare basics of the Pilates exercise invented by...
Treadmills are some of the best artificial walking and running machines, and they can be used either in a gym or at home.
They work by moving an electrically-powered belt around quickly in the opposite direction to your walking or running, allowing you to exercise your muscles without...