Home fitness equipment is a great investment. Exercising in the privacy of your home offers both easy access and stability to your daily work out. Unfortunately, most newbie exercises make big mistakes when purchasing their first piece of fitness equipment. The first mistake fitness equipment...
You have probably all seen the various fitness equipment commercials. The claims made in these commercials tend to stretch credibility to the limit. You are invited to “Get the perfect abs in 10 minutes a day” or even ” Have a sculpted body in no time.” Each machine...
Lets just say the first thing first about a Trotter treadmill there is little doubt that on your treadmill comparison travels, you will find a cheaper exercise machine. With the pervasiveness of money in todays society, or rather the ubiquity of our wanting to hold on to as much of it as we...
The Treadmill Sensei’s Home Buyers Guide to Choosing an Elliptical Trainer
Over the past few years Elliptical trainers have taken the fitness industry by storm. What was once a fad relegated to late night infomercials is now perhaps the single most dominant piece of equipment at the...
The Treadmill Sensei’s guide on how to replace your treadmill belt
Nihango!
A question I get asked a lot here at the DOJO (and by my wife’s pesky relatives) is: How the heck do I replace a damaged treadmill belt?
If you find your belt slipping, or your deck...
While treadmills are a great alternative to real running and complicated exercises, however, they are not without their downsides.
To start off with, treadmills can be very expensive, especially if you buy one with all the luxurious special features. By the time you add in sales taxes,...
Moshi Moshi!
I had planned to do a detailed review of the Landice L7 Executive treadmill today, but Mrs. Sensei has laid down the law and I only have a few minutes to post a review on this fine July 4th holiday — the DOJO itself is empty and all of the other senseis are off work and...
The Key to a Great Body is Great Body Building Equipment
Choosing great body building equipment is vital to your success in this industry. There are several things to consider when shopping for your body building equipment. It is also important to note that each piece of exercise...
Moshi Moshi!
Hello again from the Far East on the West Coast, and greetings from the DOJO. This week, before I get in to the nuts and bolts of the treadmills and the ellipticals I work on, I’m going to start with a quick guide to how to choose a treadmill — well, how to choose...
The Bowflex has been first made popular through the media of the Infomercial, which is a 30 minute television presentation. It is now being broadcast all over the Internet in a variety of ways, including in consumer forums and consumer reviews.
If anyone wants to learn about the Bowflex...
When searching for the best treadmill for you, ask yourself a couple questions.
How often will you use it and how much time per day?
How much space do you have?
The most important part of treadmill is the motor. When looking at how much horsepower the motor has, think of...
A rebounder is simply a term used for a mini trampoline. The popularity of using this type of device has grown significantly because of all the health benefits associated with using one. People of all ages and health conditions are able to use this apparatus to improve health and...