When we think of exercise we often think of an expensive gym filled with others. For some people they arent comfortable venturing to a gym and working out in front of other people. For them purchasing a piece of exercise equipment for their home is a better choice.
Although there are...
One of the hottest trends in fitness today is Pilates. Pilates is a combination of different body movements that is designed to strengthen, stretch and balance the body.
This body conditioning routine is designed and founded by Joseph H. Pilates. He designed his exercise program by...
If you are looking for an all-in-one strength training workout, Weider fitness equipment may be the answer that you have been searching for. Whether you do not have a lot of room for multiple pieces of strength training equipment or simply prefer the convenience of an all-in-one unit, there is a...
If you have decided to use a fitness facility when riding stationary bikes consider factors that can make that more enjoyable. And consider factors other than price if at all possible. Save money by not eating fast food as often and use the money saved to pay for a club that is better for your...
Although the personal trainer at the fitness club will say differently it is imperative to note that even low intensity workout on the stationary bike will produce health benefits and be less likely to produce injury. The inactive population is often led to believe that there must be sore...
Scientific studies have shown a direct correlation between physical environment and fitness level. Its something to keep in mind when planning where and how to use your new stationary bike. You may have already given up on the great outdoors for your cardio workout but have decided correctly...
Stairlifts – What Are They And Why Would I Need One
If there is one constant thing in life, it is the fact that we grow old. No one is exempted from this, unfortunately. In fact, you just might have an elderly family member living in your very own household right now. It is then...
Check out any gym where weight training is going on and youre likely to see a back-up at the Smith machines. These powerhouses for muscle building are favorites of serious trainers and those just starting out. With an ability to mix up a work out, this gym machine is great for commercial...
Are you in shape for summer yet? Those sunny days are just around the corner and everyone is out browsing for their skimpy bathing suits. How will your new swimwear fit on you?
Are those legs tone and those arms fit? Have you been keeping up with your daily crunches and sit-ups? That one...
Buying discount exercise equipment requires a little imagination. If youre in the market for used or cheap exercise equipment, or just bargains, the web provides a wealth of information on cardio and weight machines, as well as equipment you shouldnt overlook such as hand held weights, benches,...
Sauna Belt – Melt Belt – Slimming Belt: a Review of Miracle Weight Loss Devices
Who hasn’t seen an advertisement or so-called ‘infomercial’ (rather mis-informercial if you ask me) advertising a weight loss device or slimming belt that miraculously makes you...
Although Smooth Fitness has been selling elliptical trainers for a number of years, it is only recently that they manufactured their own models. In the past they private labeled machines from companies like Kettler. In fact, their popular Smooth CE is a Kettler built elliptical, which they...