For people who are suffering from insomnia, there is nothing so important as finding a good insomnia treatment. After all, the persistent inability to sleep, the constant fatigue, and the frustration of failing to get any rest night after night takes its toll. Fortunately, there are plenty of...

Insomnia is a very common complaint among older adults. The condition affects more than 70 million Americans. Some symptoms include difficulty falling asleep, difficulty staying asleep, difficulty with early morning awakening, or not feeling rested by a good nights sleep. Occasionally,...

Many people are suffering insomnia directly from trauma. Since the September 11 ordeal, millions of people each day are finding it difficult to rest. Some are trapped in the 2000 ordeal and are having difficulty leaving the past behind, while others are direct victims of the attack and suffering...

I seldom have a sleepless night but remember an occasion when I had difficulty falling asleep. Being awake when I should have been asleep was very annoying. Since I work at night, the problem may have been too much sunlight coming in through the window when it was time to go to bed. In the...

Two heads are better than one! A cluster of heads is still better! But this cluster headache is definitely not desirable! One should not suffer from this chasing disease.

It is chasing because once this headache starts, it occurs daily over a period of weeks extending up to several...

Spinal contour

Either you are sitting, standing, working, sleeping or relaxing; your back spine is most comfortable in what is called a neutral posture. The neutral posture is a position about halfway between full bending and arching.

Your neutral back spine has three natural...

Prevention is better than cure. Well said and well understood! But there are certain types of headaches, which are part and parcel of you; gifted to you by birth! Sinus headache is one of them, unfortunately.

Many say about sinus, that which can not be cured, must be endured!’ You...

Cerebral Palsy is a very fatal disease that mainly causes motor impairment that may damage the brain. This results in the symptoms of mental retardation that can be seen in young children. These children with mental disabilities have to face serious problem in interaction with their parent and...

When you’re sick, listen to your mother: go see your doctor and find out what illness you have and how to get better. If you’re diagnosed with a bacterial infection, your doctor can provide a host of treatment options, which may include antibiotics.

To treat a bacterial...

You’re Considering Plastic Surgery – But Do You Really Need To Go Under The Knife?

With plenty of shows like Extreme Makeover, Nip/Tuck and the advent of the Discovery Health Channel, the idea of plastic surgery has been gaining a lot of ground. But just because you can get...

I used to have severe reactions to fragrances and many other chemicals in our air. I was practically allergic to everything, including lots of foods and pollen. For a while there, I was housebound.

First, I bought an air purifier that had a filter made with coconut shell carbon and...

Yellow teeth or cavities in your teeth may not be such an appealing thing if you happen to smile to a person; you have met for the first time. It may be considered bad oral hygiene than anything else. With the arrival of new toothpaste which only claim to drive away all your cavities with no...