Most people are familiar with the use of peanuts in snacks, desserts and in Asian cuisine, but did you know that peanuts and peanut butter are cholesterol-free sources of protein that offer 13 vitamins and 26 minerals? Now you can enjoy them knowing that you are making smart choices. Check out...

4:38 PM 5/29/2006

By Lucien Beauley

Article Word Count: 556

At the turn of the 20TH century and in the throws of our industrial revolution, frontier families began losing much of their precious time…much family time. This was primarily due to the increased need for...

You must have heard about organic food, haven’t you? What do you know about it?

Imagine if your spinach, broccoli, carrots, celery, apples, oranges, pears, and other fruits and vegetables on your table do not contain chemical substances. A healthier body will be yours ever....

Did you know????
There is a process for the certification and labeling of organic foods.

In 1990, the United States legislature passed the Organic Foods Production Act. It assured the standardization the use of terms such as organic and natural. This act established a US Natural...

While a vegetarian diet is among the healthiest ways to eat, certain nutrients can be lacking on a diet that contains no animal products at all. In particular, many people are concerned that vegans may not get enough protein, calcium and iron from plant-based foods. This is because most people...

Thinking about adding Omega 3 to your daily diet? There is no doubt about Omega 3 offering benefits to a lot of people, we will get into more about that later.

The essential fatty acids in Omega 3 have long been known for their many health benefits. Many clinical studies have proven that...

Oil And Vinegar In Glass For Your Health, And Your Mom

Eating healthy is one thing, but finding and keeping fresh organic olive oil and vinegar is quite another. Managing our weight need not be done with mundane eating habits. We know fresh green salads can help. Thus, Oil and Vinegar has...

Super foods are full of anti-oxidants, vitamins and minerals but they also contain amino acids, which are the basic structural building blocks of proteins. Proteins make up the bulk of all your cells structure. They also act as enzymes for cellular reactions. There are eight essential amino...

New miracle breakthrough weight loss pill! Just sit back and watch the fat melt right off of you. Eat anything you want, eat as much as you want and still lose weight with this new, scientifically proven fat burning formula.

Do you want the strength of a rhino? Would you like to have a...

Why should I take nutritional supplements? Can’t I just eat healthy, exercise, drink plenty of water, etc.? A fair question. After all, quality nutritional supplements are not cheap. Let’s look at the arguments for taking nutritional supplements in addition to a healthy...

Runny nose, stuffy head, congestion, sore throat, hay fever, asthma attack – the annoying symptoms of a cold war waging closer to home. To varying degrees, all people are forced to combat the dreaded cold and its violent relatives. Although it has long been said that there is no cure for...

Prevention Versus Cure

We are born inherently with the best doctor in the world – our immune system. When the immune system is funtioning proberly, it should serve as a strong defense from most illness. Nutrition and proper care of the body can do wonders for the immune system....