Gastrointestinal Drugs
Considering the average diet of most Americans, it is no wonder the country is prone to stomach chaos, indigestion woes, gas attacks and ulcer pains. Doctors suggest healthier changes in diet for better gastrointestinal performance, but instead of giving up bad...
Adequate nutrition for your body before and after strenuous work-outs is important in order for you to reap the maximum benefits from your efforts. An increasingly popular way of achieving this is through the use of natural Whey Protein supplements.
Nowadays many athletes, especially Body...
Asthma is often misdiagnosed in older adults because of the common belief that it is just a childhood disease. But according to the American Lung
Association, experts now think about 10 percent of the people with asthma are over age 65.
Some adults with asthma have dealt with the...
While superfoods like blueberries, tomatoes and spinach have achieved the nutrition equivalent of celebrity status, other fruits and vegetables generate little excitement – and even confusion.
The researchers and scientists at the Dole Nutrition Institute took another look at...
This little helper entitled Rescue Remedy will not cause you to lose weight over the night. In fact, it will not cause you to lose or gain any weight at all: consisting of natural ingredients, it is meant to relax and ease you. Why cant you do it yourself you ask? Thats a question worth...
Many a proverb has been dedicated to how our attitudes and expectations evolve as we pass through life’s seasons, but far less has been written about how our nutrition needs change as we enter the golden years.
As we age, we need fewer calories – about 10 percent less per...
Nutrition Improvements For Lunchtime. Make The Grade For Mom And Kids
Busy parents often face the daily challenge of packing a school lunch that meets their nutrition standards while keeping the taste kids’ love. The good news is that there is an answer to this lunchtime dilemma....
Get ready to experience a volume of information of the healthiest foods in the world. Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains,...
When you head to the grocery store, shopping for products like eggs, meat, fish, milk, and produce can be very tricky. Signs are posted everywhere labeling food as natural, organic, and a number of other thingsbut whats the difference, really? Learning what specific names mean can help you...
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there will always be that smaller percentage of...
Nutrition as it applies to our daily lives means that we take in what we need to maintain our bodys healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDAs involvement in determining what is and is not dangerous for...
The brain is clearly one of the most important parts of our body. With many of the processes and functions of the brain still not fully understood, it can be difficult to tell exactly what you need to help make it function properly. There are some supplements on the market, however, which...