As one of the essential nutrients, minerals have an influence on your children’s growth and development as well as their health.

Even though the body needs only a little amount of minerals, compared to carbohydrates for example, they have an important role in our body. Without...

When you think of precious minerals, you probably think of silver and gold. But where your health is concerned, others – like calcium and iron – are far more precious. Each of these dietary minerals is unique and carries out its own life-giving task.

Scientists have divided...

Minerals are as important as vitamins when it comes to overall health and well-being. Since all enzymatic activities in the body require minerals, your body wouldn’t be able to use vitamins and other nutrients without them. Calcium, Magnesium, Chromium, Iron, Selenium and Zinc are just a...

They say that an apple a day keeps the doctor away. Well, we say a Mega-T Green Tea Diet caplet a day keeps the doctor awayindefinitely!

Mega-T Green Tea Diet is the newest weight loss product to hit the market. A unique blend of green tea and other ingredients, Mega-T Green Tea Diet is...

A mineral is a kind of micronutrient that is essential for good health. All minerals are inorganic substances absorbed from the earth by plants and cannot be produced by plants or animals.

The body utilizes over eighty of these chemicals. They are vital for the growth and production of...

Many people think of Dandelions as a nuisance. This time of year, I always hear folks sharing ideas on how to get rid of those darn dandelions and which poisons work the best. On the other end of the spectrum, there are those throughout the world who welcome and embrace the dandelion as both...

COULD YOU USE SOME HELP UNDERSTANDING ABOUT ARTHRITIS?
Maybe a little gentle, bedside manner in your battle for joint pain relief would be great?
Well, even if you are not sure if arthritis is the issue with you or your friend or loved one and you would like to learn more first

Every now and then, even with the best of intentions, we find ourselves looking to a fast food restaurant for lunch or dinner. Maybe a lack of time or a lack of planning is to blame for forcing this upon us. Maybe something came up beyond our control that is making us resort to this as a last...

The Glycemic Index (GI) has been around since 1981 and is a great blueprint for eating healthy.

With a growing population of diabetics and overweight individuals, eating within GI guidelines, meaning that you take into account how much a particular food raises blood sugar and over...

Maca root grows in the mountains of Peru at high altitudes of 7,000 to 11,000 feet, making it the highest altitude growing plant in the world. Maca is a radish-like root vegetable that is related to the potato family, and is tuberous and spherical in form. The root itself is about three to six...

Trend-watchers predict that a diet based on the glycemic index, a scale that accounts for the impact individual foods have on blood sugar, will be popular in the U.S. this year. As food manufacturers follow suit, labels will increasingly advise consumers of the low-glycemic nature of certain...

If you have high cholesterol and you are thinking of lowering your cholesterol level, dont worry because you can do it yourself and a lot of other people are also experiencing the same problem. This may be a tough job but it will be worth it in the end. There are several ways and steps to be...