Anxiety disorders can have a devastating effect on those who suffer from them. Left untreated, anxiety disorders often inhibit an individuals ability to function normally in everyday life. Anxiety disorder may also be a source of additional tension caused by the strain the condition places on...
Do you clean off your plate even when you are already full? Do you finish the dinner scraps just because you can’t stand the thought of throwing out the food? Do you eat that last spoonful of chili in the pot just because nobody in your family wanted to finish it? To get rid of this extra...
Do you remember those good ole days when fresh air was free!
Aw those where the days, you could go outside youre door and breathe in to your hearts content and it wouldnt cost a penny! O.K I know Im being a bit over the top here, but can I ask you would you pay for fresh air?
A...
One man is scaling each continent’s tallest mountain to heighten global awareness of depression.
Twenty years after the suicide death of his father, mountain climber Joe Lawson formed Expedition Hope to help raise awareness of depression and the risks of letting the illness go...
Most commonly, Narcolepsy presents itself as an illness called EDS Excessive Daytime Sleepiness. This is the persistent feeling being tired, lacking real energy and wanting to sleep. The sufferer has to make concerted efforts to remain awake, but even if he or she is able to do so, it is often...
Do You Need a Testosterone Supplement To Gain A Lean Physique?
As you explore the various supplements designed to help you achieve greater results with your bodybuilding efforts, you are sure to be confronted with the great testosterone supplement debate. Do you need testosterone...
Christmas can be a nightmare for people with bipolar disorder. As the philosopher Posidonius observed in the fourth century, Melancholy occurs in autumn whereas mania in summer. Here downunder in Australia, Christmas is summer time, party time, spending time, hurry time, family time. This is a...
Most of us are familiar with Shingles, the painful and intense illness people sometimes call “the adult version of Chicken Pox.” What is lesser known is that of the 800,000 Americans who develop Shingles this year, 20% will go on to experience Post Herpetic Neuralgia or...
Sometimes life is hard and can cause you to feel out of control. Does anyone know what I’m talking about? Things are going well for a while and then it seems like out of no where comes something hard and unexpected that throws you into an anxiety attack? I have had this experience all too...
Beautiful flower gardens have been a part of our world for thousands of years. Yet, flowers don’t provide us with food, clothing fibers, or any other item considered necessary for survival. So, why do we spend so much time planting and caring for flowers?
A recent study conducted...
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of water per day. Thats at least 8 glasses of water and you could...
When Someone You Know Has To Deal With Depression, Anxiety And Fear
What do you do when you someone you know has to deal with persistent fears and anxieties or even depression? Well the first thing you need to do is to get the person to seek the services of a professional and/or counselor...