Do You Know Body Effects Of Steroids?

Steroids are man-made compounds related chemically to the male sex hormone testosterone. For the first time, these artificial substances were developed in the 1930s to assist men whose bodies generate lesser quantities of the natural hormone, which is responsible for the growth of male...

Health & Fitness 348 Words

Suicide is Not an Option

On December 12th, 1992, my brother committed suicide. The consequences were devestating to everyone involved. Maybe this story will help someone who is contemplating suicide to decide against it.

Suicide is not the solution that some may think it is. Problems and unresolved issues will...

Depression 433 Words

Mad or Sad – Anxiety

At some stage in our lives we all will have suffered a bout of being anxious due to a bad moment. Missing a bus or late for an appointment is enough to trigger uneasiness, which is quite a normal reaction.

Prolonged anxiety which meddles with a person’s everyday life tells us that...

Depression 397 Words

Do You Know What Are Steroids?

You are at right site, if you want to know the answer of the question what are steroids? The answer to the question what are steroids is often searched by a large number of people who really want to know what are steroids?

You people often search for what are steroids to know what...

Health & Fitness 395 Words

Assessing Your Health: Sleep May Be More ...

Assessing Your Health: Sleep May Be More Important Than You Think

If counting sheep is not working for you, here are some facts you may want to sleep on-chronic sleep deprivation can do more than make you tired. It can significantly affect your health, safety, performance, and...

Depression 374 Words

Do You Have the Balls? Do the Fitness Ball ...

Do You Have the Balls? Do the Fitness Ball Workout

Regular physical activity and exercise is essential in weight loss, weight control, and improved health. Exercise when incorporated into one’s daily regimen may help reduce heart disease, cancer, certain types of diabetes, and other...

Health & Fitness 627 Words

The Facts about Anxiety Disorders and Panic ...

Anxiety and panic disorders are the most common emotional disorder. It is reported that one out of every 76 people worldwide will experience a panic attack in their lives. Each year around 1/3 of American adults have at least one panic attack while most of these adults never develop repeated...

Depression 376 Words

Do Skin Tighteners and Skin Creams Really ...

Do Skin Tighteners and Skin Creams Really Help to Reduce Wrinkles?

You’ve probably tried everything you can think of to get rid of those annoying wrinkles. Line erasers, anti-wrinkle eye creams, wrinkle erasers, skin creams, Botox – you may have even tried yelling into the...

Health & Fitness 546 Words

Do’s and Don’ts of Wearing ...

The perfume fragrances you wear can cause people to be attracted to you or, unfortunately, to flee from you! You should carefully choose perfumes that enhance the space around you. Be careful not to offend others with fragrances that are too strong. Here are some quick perfume tips on choosing...

Health & Fitness 714 Words

My Battle with Bipolar Disorder

Since my early twenties, I have suffered from bipolar disorder. I am now in my mid-forties and have managed to keep it under control through the use of medications as well as the support of my friends, family and my wonderful and compassionate husband. Unfortunately, it took a long time to get...

Depression 421 Words

Dos And Donts Of Using Rowing Machines In ...

Dos And Donts Of Using Rowing Machines In Your Workout

When you begin using rowing machines in your workout you will naturally be excited to use the equipment and want to begin exercising on it as soon as possible. Though you should be aware of many of the exercise routine dos and...

Health & Fitness 337 Words