What causes anxiety? Well if we all knew that wouldnt life be a bed of roses. Being able to nip it in the bud (excuse the pun) before it causes the damage it is capable of like interfering and preventing a person from leading a normal life There are many different theories behind the cause but...
Impotence or erectile dysfunction (ED) is a sexual health problem that is now rising among men. This condition is characterized by a man’s failure to perform an erection, keep an erection long enough to finish the sexual intercourse, or fail to have an ejaculation. This is the reason why...
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as nausea or chest pains. Anxiety is a complex emotion, and is composed of a number of different elments. Some of these...
Developing strength and improving the height of leg in a developp.
So many girls have good flexibility when stretching, but find it hard to use this when dancing, especially with a developp. If you simply practise the step over and over, often the result is bulky thighs, with not a lot of...
When it comes to treating depression, the best course of action is a treatment program that is initiated before a depressive illness becomes too severe. Therefore, it is important for a person to understand and appreciate the telltale signs of depression.
When a discussion turns to the...
The abdominal muscles are critical for a dancer to maintain good posture and strength throughout class and performance. Many people focus on doing loads and loads of sit-ups in order to strengthen their abdominals. Having strength through the outer 6 pack muscles (Rectus Abdominis) is important...
Day spas are places of euphoric feeling of happiness providing relaxation from daily personal or professional stress and strain. Day spas offer services like therapies, massages, body wraps, facials, or any kind of specialized treatments during day time. Unlike the destination spas or resort...
The body is a mass of muscles and bones waiting to be honed into perfection. It is like a mass of rock or timber waiting to be chiseled into a masterpiece, or like a pile of construction materials waiting to be built into a skyscraper.
The body has latent but explosive potentials waiting...
Curiously easily diagnosable and treatable medical problem, depression happens to at least 20 million American adults every year. As we discussed earlier, although everyone has experienced sadness and feelings of being depressed, people that are suffering from true depression have many frequent...
How many times have your brain felt so sluggish that you can’t even think clearly? How many times have you felt so tired that even climbing a single flight of stairs takes a lot from you? Or how about those times when you felt so unpretty that even your best outfit can’t lift your...
Manic depression or bipolar depression is actually considered as one of the worst type of depression that people usually suffer from. Characterized by sudden and extreme changes in their mood, Manic depression is said to be called as such because manic = mania refers to the ‘ups’...
Dealing with all of the environmental toxins today, can be quite aload on the body. A simple way to help combat these toxins is to take a detoxification bath. In spas today, the use of water therapy is very popular. Bathing in waters containg various healing ingrediants can help to release...