Stretching your way to Health

Yoga , an ancient Indian method of exercise and meditation, is now one of the most popular health enhancement activities practiced by people in different parts of the world. This exercise has a strong appeal among women since the movements and poses focus on flexibility, grace, slow breathing,...

Health & Fitness 434 Words

How To Choose Home Blood Pressure Monitor

There are many varieties and types of home blood pressure monitors (HBPM). Purchasing a blood pressure monitor is a great way to keep track of your blood pressure; however, choosing one can be confusing. The choice is personal and usually based on::Accuracy, Ease of use, Cost, Type of cuff,...

Cardio 628 Words

Benefits Of Pincha Mayurasana

The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before dancing is known as Pincha Mayurasana. This represents the peacock in all its grandeur. The fierceness that is described in the...

Yoga 426 Words

The Pros And Cons Of Using Tanning Beds

Americans have been gifted with pearly-white skin but most of them are not contented with this and so they do all things just so they can have beautifully tanned bodies. Some prefer to get their tans in the beach while others who have less time to go out settle for tanning lotions and for...

Womens Issues 615 Words

Managing Anemia Associated With Chemotherapy ...

This year, an estimated 1.3 million cancer patients will undergo chemotherapy and more than two-thirds of these patients will develop anemia, a low red blood cell count. Anemia is one of the most common side effects of chemotherapy and can negatively affect patients and impact their daily...

Supplements 308 Words

Erectile dysfunction drug Cialis

Cialis is a phosphodiesterase inhibitor. It works by helping to increase blood flow into the penis during sexual stimulation. This helps you to achieve and maintain an erection.

Do NOT use Cialis if:

* you are allergic to any ingredient in Cialis
* you have severe...

Mens Issues 453 Words

How to Lose Weight with Zone Diet

As one of the newer diets on the market, the Zone Diet is rapidly taking hold as one of the best and most popular. Like many on the market, the Zone Diet is the result of many years of intense study into the way the human body uses the food sources it is given. Through this research, the folks...

Weight Loss 393 Words

In-Between Hair: Out-Growing A Bad Haircut

In-between hair — when you are waiting for that bad haircut to grow out — is a frustrating hair problem. Fortunately there are ways to get through this difficult time with a minimum of stress.

Acceptance

The first thing to do is to accept your hair as it is. Admit that...

Beauty 491 Words

You Can Quit Too After 42 Years

Why and how you should quit smoking

53 years ago I had a friend and she was a girl.(not an official Girlfriend).

Her mom smoked and worked during the day so daughter used to pinch her smokes and shared them with me. Both my parents smoked as well.

So off and on I got used to...

Health & Fitness 480 Words

How Can a Wine and Cheese Party Lower Your ...

How Can a Wine and Cheese Party Lower Your Blood Pressure?

A wine and cheese party can be a fun way to relax and make new friends. It’s also a great way to lower your blood pressure.

Cheese and wine parties are great for large get-togethers. Make it lots of fun by having...

Cardio 482 Words

How To Lose Weight With Intuitive Eating: 4 ...

How To Lose Weight With Intuitive Eating: 4 Quick Tips

Confused? Frustrated? Fed up? Do you feel bewildered after trying diet after diet and never being able to keep the weight off? In fact, if youre like most people, you eventually ended up gaining all your weight back plus a few extra...

Weight Loss 478 Words

Erectile Dysfunction: A Mans Nightmare

Are you shying away from women just because you are coping with erectile dysfunction? Is erectile dysfunction or dysfunction erectile impotence, stressing you out? Erectile dysfunction is not a recent ailment. It has existed since ages. Yet its only now that people have become more aware about...

Mens Issues 406 Words