Eating comfort foods to calm your stress levels may not exactly be a new technique, but a recent study has shown that the use of comfort foods has steadily risen over the past two years. The study was conducted by the University of Michigans American Customer Satisfaction Index and revealed that...

First thing to do is know and understand the problem, so you need to find out your personal Body Mass Index. This is the figure the dentitions use to asses how much over weight you are.Its very easy to look at this figure and thinks thats o.k. its not that much overweight.

Remember that...

How do I overcome urges to eat?

To answer this question, we first need to understand why we eat in the first place. It’s probably safe to say, you likely already know the answers to that question. We eat for energy. We eat to stay alive. We eat to nourish our bodies. And, we eat to...

Dieting is much easier once you learn to control hunger throughout the day. One popular way many dieters are suppressing their appetites is by drinking protein shakes as replacement meals. Even many bodybuilders are finding protein shakes to be helpful in getting all the protein they need each...

Avoid high doctor bills. Avoid high medicine costs. Avoid medicine side affects..Improve health greatly. The natural solution to mecical problems you don’t have to deal with. You don’t have to worry,wonder,or depend on doctor’s to keep you healthy. In fact doctors everywhere...

Contact Lenses in Silicone Hydrogel the Vision of the Future?

The concept of lenses made from silicone hydrogel was first proposed over 20 years ago. The potential benefits were clear but the technological challenge was as difficult as needing to combine oil and water to produce an...

We wear contact lenses mainly because we are vain.

But, they come in handy for any kind of sports, people even wear them while swimming although you have to watch they don’t float out.

The Inventor of the contact lens concept was Leonardo da Vinci in 1508,who sketched and...

Fashion industry is brimming with new trends one of them is the use of contact lenses. Youngsters today prefer varied eye colors for different appearances. This has created a strong demand for disposable contact lenses or soft lenses in the market. Disposable lenses come in variety of...

Every first timer who makes use of contact lenses for eyes goes through a series of questions. Are lenses suitable for me ? or How do I wear them ? or How do I clean my lenses these are just a few of numerous queries that people have related to the use of lenses. Once you have made your...

The Internet is a great place to source and find all those wonderful and tempting wholesale contact lenses and contact lens accessory offers.

You’ve probably spent hours in the comfort of your own home, surfing the ‘net on your computer looking for those to-good-to-be-missed...

In todays fast food generation and sedentary life styles, not only do we have a problem in America with obesity, we also have a problem with constipation. Something in the past we did not always want to talk about. But in reality we do need to address this as it can have an array of adverse...

What is Constipation?
Constipation is a very common condition affecting many people. It tends to affect more women than men. It appears to be especially common in women just before their period or during pregnancy. It is normally not very serious although occasionally,...